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Hatha Yoga with Laura – Room 11 – 6-7:30 PM
February 5 @ 6:00 pm - 7:30 pm
Ajna Yoga and Wellness, LLC
Hatha Yoga uses postures (asanas) and conscious breathing (pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation.
This is a multi-level class, 10 week-long session. Class runs from February 5 through April 15.
No class on 4/01.
For more information, contact Laura at Laura.Petri@ajnayoga-wellness.com
Free bonus class on April 22!